✅ 오전 11시 아마추어 수업 [Coach JASON]
Warm Up
Dribble Control (Start with Two Dribbles)
Crossover x 4
In n Out Crossover
In n Out Double Leg
In n Out Leg Behind
In n Out Leg Behind Behind
Diamond Dribble (Skip Behind) Variation
- Lay Up
- Shooting
- Hip Rotation
- Double Crossove
✅ 오후 8시 아마추어 비기너 수업 [Coach LOVE]
Reverse Layup Lines
In Out Dribble
In Out Cross
Foot Replacement shots
Thru & Catch to shoot
✅ 오후 9시 아마추어 수업 [Coach LOVE]
Hip rotations tennis ball
Jordan Attack and Retreat
Space Saver